Soul Mission
Our soul mission is to share authentic creatively-inspired yoga sadhana that cultures a way of life and a transformational life-long journey. My expression of yoga inspires passion for your practice, elevation of spirit, connection to your sangha, love as the highest. My pure intention is to elevate your heart to know your own soul nature and purpose beyond your wildest imagination.
Namaste!
I share authentic, creatively inspired Vinyasa Flow, Dharma Yoga, Rocket Yoga and Ayurveda. My yoga classes, events and trainings are based in Essex and Shropshire in the UK and at times, my spirit follows the sun to teach yoga retreats and trainings in the paradise of Kenya and Bali to Costa Rica. I lead inspirational yoga classes, events and festivals exploring yoga sadhana and tradition, Indian philosophy and mythology and Ayurveda.
Beyond yoga teacher, I am an Ayurvedic Wellness Coach, creating unique individual journeys and courses that explore and integrate the ancient principles and practices of Ayurveda for contemporary holistic modern living. My worldwide yoga retreats are lovingly created to offer a unique experience of yoga, nature and culture in abundantly beautiful settings.
Additionally, I offer an inspirational Yoga Teacher Training for aspiring yogis to deepen their knowledge and practice; align with the heart of yoga and follow their own heart’s calling. I am looking forward to sharing the sacred sadhana of yoga, the heart of the practice and the connection of community with you.
Retreat with us
Lotus Love Yoga Retreats are my absolute joy and happiness is my highest intention. When people immerse in a fusion of beauty, nature, culture, colour, inspiration, friendship and love they experience moments of deep joy. Happiness is a quality of sattva, the spiritual luminescence that awakens ananda, the light that is your true nature. You are so welcome to join us on this soul journey somewhere wonderful in the world.
The moon, the sister of the sun,
Reflecting time since it began,
The stars the twinkle in my eye,
My soul to the stars when I will die.
The rhythmic sound of jungle’s night,
Creates the air I breathe tonight,
The moon, the wind behind the tide,
From this, the bliss in me will rise.
Lotus Flower, Buddhas Love,
Mirrors me from skies above,
Yogini bright, like a star at night,
Timeless truth, shining light.
Om Shanti
Yoga Workshops,
Online Yoga Studio
& Yoga Teacher Training
Sacred Sadhana
Intermediate Level Yoga
Workshops & Events
These inspirational yoga workshops are philosophy sadhana, exploring ancient Indian traditions, classical yoga texts, mythology and archetypal Hindu deities. We flow through creative namaskars and beautiful sequencing, embodying the radiant teachings of the yoga tradition.
Online Yoga Studio
These online and livestream yoga classes are creatively inspired, authentic Vinyasa Flow, Dharma Yoga, Yin to Bliss, Pranayama and Meditation sadhana. These practices are an embodied tapestry of classical asana and pranayama; philosophically rich themed sequencing; mythology, mudra and meditation. These classes are shared on a quality online platform and can be experienced from comfort of your own home.
From £20 per month
Yoga Teacher Training
I hold the E-RYT 500 designation from Yoga Alliance and Excellence in Yoga Teacher Training Awards. I am blessed to share this inspirational, internationally recognised 200 hour Vinyasa Flow Yoga Teacher Training. This life enriching yoga experience is designed to elevate aspiring yoga teachers, deepen your knowledge and practice, align with the heart of yoga and follow your own heart’s calling.
Are you ready for the journey?
The Hummingbird
& The Lotus
The oriental exotic beauty of the lotus rises from deep dark waters, blossoming as pure grace towards the light. This exquisite flower is symbol of light and peace in the yoga tradition and Oriental cultures. The lotus symbolises our deep human consciousness rising towards the light of the soul.
The hummingbird is an emblem of light, symbolising eternity, healing, love and joy. These tiny emerald-sapphire jewels of the sky dart from flower to flower in search of sweet nectar. As the tiny hummingbird, we (the yogi) should direct our energy to seek the sweet nectar of the soul.
