Praise for Lotus Love Yoga Classes
I have gone to Heidi’s classes for about 6 years now. As a student even though I’m a qualified teacher, I still learn so much from her classes. It is such an amazing personal practice. Heidi has so much experience and a very in-depth training. She continues to grow and invest in this- which shows in her teachings. She always honours original texts and culture and weaves the teachings in beautifully. Heidis retreats are incredible – a real treat and something to be experienced. She immerses you in natural beauty of the area and filled with yoga and love. My personal retreat favourites were Norfolk and Scotland. We are so lucky to have her local to us!
Gina Shaw
I cannot say enough wonderful things about Heidi, she is an incredible yoga teacher & I feel blessed to practise with her. She makes me feel so at ease and supported in every class & I have found myself discovering new depths to my yoga practise every time. Heidi’s teachings go so much further than just asana, she brings history and mythology into the class & teaches us the way of life as a yogi & how much peace, joy & connection it brings. Every class is a chance to tune in and nurture your body, challenge yourself & feel connected. Everyone is welcome & everyone is appreciated.
Samantha Wright
Heidi is a hugely experienced and supportive Yoga teacher. Her practices feel inclusive of all abilities and are connected to all the different elements of yoga. Her weekly classes have been an essential part of my lockdown survival, and I cannot wait to attend her workshops in the studio when we are allowed back out into the world!
Brogan Alexandra
I’ve been attending Heidi’s yoga classes for five years. I absolutely love her incredible enthusiasm and the care she puts into every class, as well as the knowledge she brings to her teaching about the story of yoga and the workings of the human body. The classes are hard and I feel so good after every single one of them!
Jes Fernie
Heidi is the most wonderful of teachers, I have been practicing with her for many years and look forward every week to spending time on the mat with her. Her classes are full of inspiration, alignment, joy and growth. Her retreats are amazing and she dedicates her whole self for you individually. I have felt uplifted, energised, balanced and calm in equal measure and cannot imagine a greater teacher to take you through your yoga journey.
Anna Anderson
I started Vinyasa yoga classes with Heidi two months ago as a beginner. In that time, I have learned and grown so much in my practice. Heidi is a natural and nurturing teacher, she explains every pose and movement in intricate detail, allowing you to learn about your body and understand each moment. Heidi is aspirational and shares her endless knowledge in a loving style, telling stories which immerse you in the deeper history and power of yoga for body and mind. Heidi’s storytelling and mindful positivity elevate the experience above a yoga class and every hour with her, becomes enriching and therapeutic for the body, mind and soul. I have learned more than just yoga in the last two months and it has helped me a lot. If you are new or very experienced in yoga, I would really recommend Heidi’s classes to everyone.
Natalia Child
Heidi’s classes are creative, inspiring and energetic. Her Vinyasa Flow is intelligently sequenced and since starting her online sessions this time last year, I have continued to love her yoga teaching and am not sure what I would do without them. So much so, I signed up for her Yoga Teacher Training last summer which has led to a much deeper understanding and appreciation of yoga and Heidi’s awesome style. I would recommend her to anyone who wants a dynamic and authentic yoga class. The best yoga classes I’ve attended and I’ve been practising yoga for over 15 years. Thank you for being a wonderful teacher and reinvigorating my yoga journey!
Hannah Smithson
Where to start!! I absolutely love Lotus Love Yoga, Heidi is such an amazing yoga teacher. Her years of studying the art of yoga shines through in every class. I am constantly learning in each session. In the couple of years I have been attending Heidi’s classes I have improved so much and I am so proud of what I have achieved. Heidi’s classes challenge me but also allows me to completely immerse myself in the ancient teachings of yoga. I W ould thoroughly recommend to anyone wanting to start out as a new yogi or an experienced yogi as Heidi expertly caters for all abilities. I also recommend Heidi’s gong bath sessions I feel so uplifted after the class. I have also met some lovely people at Heidi’s classes. Everyone is so welcoming a great place to practice yoga.
Sammy Lee
Heidi is a fabulous yoga instructor! She is super knowledgeable and manages to weave in stories and meditation in an enjoyable way (from someone who struggles with that kind of thing!). Classes are challenging and you will definitely work up a sweat but your body will thank you for it after! I highly recommend any retreats as well, a great mix of yoga which allows you to progress your practice and relaxation so that you return to earth rejuvenated and reenergised. Highly recommended!!
Abby Reilly
Heidi is an amazing yoga instructor. I have attended her classes for many years and have found them to extremely enjoyable. She goes out of her way to assist and help you get the very best out of each pose. I thoroughly recommend her to anyone considering yoga as a way of keeping fit or relaxation.
Charlotte Hopkins
Praise for Lotus Love Yoga Retreats
I loved the yoga. You delivered such quality execution in your teaching and a beautiful story told in each element. Thank you so much for the best week of yoga and friendship.
Matt Small
Thank you for such a wonderful week, I really loved it. The yoga was amazing, the location was gorgeous and such a lovely group of yogis.
Amelia Skyes
I just wanted to say thank you so so much for an incredible retreat. I had the most amazing time, loved the yoga and the people and will cherish the memories. I fell in love with Costa Rica. Thank you for your dedication and for making the trip so special.
Sarah Stock
What a fantastic retreat in amazing Costa Rica!
Dolina O’Neil
What a special time we all had at Pranamar with precious Heidi. Thank you so much Heidi for the trip of a lifetime.
Helen Brown
Thanks for all the love and a perfect retreat.
Gayle Berry
Heidi creates the most awe inspiring, enchanting retreats imaginable. She offers rich and authentic yoga infused with myth and metaphor which illumines each class and brings forth her uniquely beautiful brand of alchemical magic. There is enough variety to suit all tastes and she actively encourages bonds to form between participants, taking great care to ensure that no one is left out. Lotus Love Yoga creatively weaves together truly memorable retreat experiences. Heidi’s passionate teaching, astute knowledge and understanding are complimented by the breadth of opportunities to sample as much or as little of the culture & cuisine at every one of her carefully selected retreat locations. Each offering is professionally executed – with close attention to even the smallest detail. I would not hesitate to wholeheartedly recommend any of her retreats.
Emma Gurhy
Pranamar Villas you was a dream! Heidi, you are a magical yoga pixie and I’m so grateful for the adventure.
Sky Crockford
We have been to quite a few yoga retreats but Heidi’s attention to detail both in her teaching and venues keeps us coming back again and again. A great way to improve our practice and see parts of the world we wouldn’t necessarily venture to.
Sophie and Pavlos Pavili
Thank you so much for this magical trip of a lifetime. I will never forget our time here in this most special place with the most special people.
Lucy Macbrayne
So much gratitude and thanks to my dear teacher Heidi Pascual for creating this magical and memorable experience in Kerala. I will be forever grateful for the connections, love, experience, yoga and memories created. Our journey through the Goddesses has been beautiful ~ santosham.
Lara L’Esperance
Thank you for this magical week in Kerala spent with you learning and growing so much; meeting beautiful souls; seeing beautiful things. Words don’t seem to do it justice right now. It’s an experience which will stay with me my whole life.
Gabrielle Zeter
Thank you so much, Heidi. You give so much to your retreats: time, knowledge, love, and music and you always seek out the best venues with special trips and treats added in. We will feel the benefits of this for a long time and the memories are ours forever.
Jo Coldwell
The whole retreat was amazing Heidi. I feel energised pampered relaxed and more knowledgeable. This experience has opened new horizons for me.
Emine Wearie
We loved this South Indian experience with you, Heidi. The retreat was brilliant and your efforts appreciated by both of us.
Mike Sant and Marie Shreeve
Seeing Heidi waiting to greet us the very moment we arrived at the resort I knew this was going to be a truly special experience. The variety of classes, all meticulously planned and prepared were vivified by Heidi’s magical storytelling as she skillfully weaved in ancient myth and meaning to the gorgeous sadhanas. Not only was the yoga sublime but the resort itself, all the fabulous staff and the beautiful group of yogis that shared this special time could not have been more blissfully wonderful if they’d tried.
Emma Jane Gurhy
It is just so beautiful here. I feel amazing and this retreat has been brilliant.
Siobhan Clarke
Our retreat in Kerala was such a beautiful place to connect with yoga, friends, nature and local people. I feel so blessed and fortunate to have the opportunity to take part in this retreat, which would not have been possible without Heidi’s creativity and amazing work. I am truly thankful to you for bringing us all together in your retreats.
Rayner Mackenzie
Our yoga retreat was wonderfully ‘warm’ in every possible way. My fellow yogis, the hermitage, the hermitage family and the beautiful swimming pool were all perfect.
Andrea Looker
Every so often in life we have an experience so beautiful that we almost want to pinch ourselves to see if it is true…the yoga retreat in Kerala was one such time for me. The venue was sublime, the staff genuinely caring and warm, the food divine, the treatments pampering, and the yoga classes with Heidi were, like always, absolutely top-notch. I made some wonderful new friendships and strengthened already existing bonds with fellow yogis. The memories will stay with me forever. Thank you, Heidi, for making it all happen!
Jennifer O’Connell
When Heidi told me there was last minute space opened up on her Soul Sanctuary Retreat in Kerala, I knew that I was meant to go. Sometimes saying ‘yes’ to treating yourself is the hardest thing to do. But when your heart sets an intention, the universe does everything it can to make things happen for you! From the beginning of the trip and throughout the retreat, I felt myself growing stronger and more open to letting life flow more freely through me. It was uplifting to share travelling with friends from our UK yoga community and experience Heidi’s unique blend of inspirational storytelling and challenging asana flow in paradise. I have returned home filled with gratitude for all of the kalyanamitras, soul friends, I’ve made on this journey, who I know I will remain connected with always. Namaste!
Lou Hart
I feel so very privileged to have been a part of Heidi’s Soul Sanctuary retreat in Kerala, India. This retreat was the greatest gift and I have returned home with – the gift that keeps giving! Heidi’s very unique essence, talents, intention, and love could be felt rippling throughout this retreat experience. Her choice of venue, yoga practice and beautiful location – all were in complete alignment and exceeded any expectation I may have had. I would highly recommend to anyone who feels the pull towards one of Heidi’s offerings. This powerful ‘yes’ to yourself will not fail to light up your being and feed your soul.
Cath Bishop
What a warm welcome awaited us at Neeleshwar! And, after a week lapping up the lush beauty of the surroundings, practising yoga to the gentle sounds of the sea, I returned thoroughly refreshed, with a bunch of new friends and feeling at least a couple of centimetres taller.
Paula Chivlers
Praise for Lotus Love Yoga Teacher Training
I feel fully blessed to share this inspirational exploration into the sacred sadhana of yoga and ancient yoga philosophy, tradition and lineage. It has been an absolute privilege to tutor and mentor the yogis who have participated on Lotus Love Yoga Teacher Training. I have loved every moment observing the soul journey of each student as they met their own heart’s calling. We began the journey towards becoming a yoga teacher that unfolded as a journey of the Self.
Lotus Love Yoga Teacher Training was packed with all the essential tools to take you from student to teacher. This journey has influenced and supported me to make positive changes in my life. A good yoga teacher practices what they teach and Heidi does this in abundance.
Karen Joyce
I loved the training weekends! It was a great experience to deepen my practice and make lifelong friendships. Heidi is so knowledgeable and the depth of information in this course has given me a great foundation as a yoga teacher.
Amy Powell
Heidi brings an immense amount of knowledge and expertise to this incredibly rich course. I have learned so much, made lifelong friends and look forward to continuing my journey and a yoga teacher.
Jessica Claridge
This course has been an amazing journey – I loved it!
Robin Garrett
Heidi has a very admirable, specific way of teaching and the Yoga Teacher Training offered a supportive environment with clear materials and excellent facilities. As a participant, I felt my practice improved significantly. The feedback sessions were invaluable for group support and building confidence – we had a great group. The anatomy sessions were really engaging and enjoyable. It was an excellent foundation for the start of my yoga teacher journey.
Lauren Goddard
An incredible learning experience! Lotus Love Vinyasa Flow Yoga School provides an authentic, inspirational and knowledgable training into the lineage and philosophy of yoga, whilst making it accessible to the modern world. Heidi’s teaching style is inspiring and nurturing. You are inspired to awaken your creativity in your own unique way through thematic gateways, postures and movement. This is an intense training that will teach you all you need to begin your journey as a yoga teacher.
Laura Sharpe
I have learned that Heidi’s reputation for perfection is more about passion than perfection. She strives to perfect everything she does – classes, retreats, and teacher training and I realise that passion drives her long the way. She channelled her love and enthusiasm into every moment of our Yoga Teacher Training and kept the highest vibrations in the studio. Her intention is to grow and support her students and it is done with genuine love, knowledge and grace.
Jo Coldwell
It’s a privilege to have experienced this training and Heidi’s fascinating knowledge on Vinyasa Flow and yogic philosophy. Her enthusiasm and motivation was felt throughout the course. Gratitude to this amazing teacher!
Fernanda Huckle
The depth and breadth of knowledge which Heidi shares with all of her heart and passion is absolutely phenomenal and deeply transformative!
Gabrielle Zeter
Heidi is thorough and knowledgeable in each and every topic. She created each module in depth and detail, choosing incredible mentors for Anatomy and Philosophy. I have qualified feeling thoroughly prepared for my teaching career ahead. This training could not have been a more enjoyable experience.
Sophie Oliver
I can’t say enough good things about the teacher training supplied by Lotus Love – Heidi’s passion for yoga is infectious and her energy is never ending.
Neil Beech
A fantastic Yoga Teacher Training! I started this training purely to expand my yoga practice but I am now fully inspired to teach. I am so grateful for this journey and I highly recommend.
Joanna Adams
A fascinating journey into the Self and life; well worth the commitment and exploration.
Kerry
Heidi is a truly incredible and gracious teacher. Her classes are thoughtful, creative and inspiring. I wanted to embark on the teacher training to deepen my knowledge, personal practice and learn more about the philosophy, and wow – what an incredible journey it has been. I chose to do my teacher training with Heidi as, aside from her skill, her knowledge is clearly extensive, and she goes far beyond just the posture practice, integrating ancient wisdom and texts of the tradition. She brings so much light to her teaching, and collaborates with incredible guest teachers to bring an in-depth and inspired course. I am very grateful to be learning from her.
Ali Vermillo
Not only has Lotus Love Yoga Teacher Training given me the skills, knowledge and vision to begin my journey as a yoga teacher, this course was delivered with such love and attentiveness to each individual yogi and their own journey. Each weekend was an opportunity to expand your own practice, add more to our teacher training toolkit and meet with fellow teacher trainees who have become wonderful friends.
Lizzie Croucher
I love our Lotus Love Yoga Teacher Training! It’s inspiring and challenging. Heidi is a wonderful, positive teacher.
Anna Galbraith
The teacher training you are providing us is absolutely incredible and I am so thrilled and grateful to be taking part in this transformational journey. You are aspirational teacher! Thank you for making our course so enjoyable.
Katie Stewart
Thank you very much for your tenderness and your gratitude. You are such a beautiful soul and a true inspiration. Your love for your yoga is immense and your course reflects this with no doubt. Thank you truly!
Florence Bels
Thank you for an amazing weekend and all the energy you put in to making it such a success. It was a privilege to share such a special time with you and the other students.
Marcus Harrington
Heidi is utterly uplifting and inspiring. This course has surpassed my expectations in developing my understanding of the physical and spiritual aspects of yoga. It has opened my eyes to a new world of possibilities for a future career path and lifestyle. Thank you so much for an amazing and life-changing experience.
Catheryn Kipling
Lotus Love Yoga Teacher Training experience has been epic and inspiring. The thoughtful and authentically created modules open with a beautiful sadhana that sets the tone for the training weekend. The knowledge and expertise of the guest tutors have been excellent and Heidi’s teaching is second to none. My own practice greatly progressed and my yoga teaching has come on leaps and bounds thanks to Heidi’s teaching and inspiration. I have loved every minute and I highly recommend this training to anyone wanting to take the next step on your journey and to learn about yourself on the way.
Hannah Smithson
Heidi is a wonderful yoga teacher both on and off the mat. She is full of yoga knowledge and wisdom. Aspiring yogis will experience both inspiration and personal growth on this training.
Georgie Davies
A beautiful and inspiring training. The course was brilliant, the retreat was bliss and I feel blessed to have shared the journey with some wonderful yogis. I loved every moment!
Florence Bels
A comprehensive course that fully prepares each participant for a life as a yoga teacher. This training has been transformative and one of my proudest achievements.
Marcus Harrington
Heidi is a wonderful ambassador for the path of yoga. This is more than just a Yoga Teacher Training; it is a transformative experience that will have life long effects on your yoga practice and life’s journey. Heidi is the most creative and dedicated of yoga teachers. She has a very unique style of integrating philosophy and story telling in a beautiful sadhana dance that is uplifting and transformative.
Leanne Hepburn
Heidi has provided us with the highest standard of training. It has been an incredible journey and I have loved every minute. Heidi is an amazing teacher and such an inspiration!
Katie Stewart
A wonderful course, a wonderful journey. Thank you for your passion, warmth and creativity. I’ve loved it all!
Kerry Louise
Thank you so much for the most amazing year and enlightening journey. You are an amazing teacher and my inspiration.
Chloe Ward
Choosing to do Lotus Love Yoga’s Teacher Training continues to be one of the best decisions I have made in my life. Time and again I come back to yoga – both when things are smooth-sailing and when my little lifeboat hits stormy seas. The foundation of physiological, philosophical, and anatomical knowledge built by Heidi and the guest teachers during the course of the programme has ensured growth, wisdom, and authenticity in my ongoing yoga journey, both on and off the mat. I developed an awareness of the way in which I move my body, a consciousness of the mind-body connection, and an appreciation for the history and meaning behind the asanas. This has informed my perception of the world and continues to influence my life to this day. Heidi’s calming presence and thirst for life is contagious and her depth of knowledge is awe-inspiring. She supports, encourages, and challenges her students until you achieve more than you ever realised you were capable of. Still, years later and halfway around the world from one another, she is a shining light in my life; a beacon of joy and of wisdom and of tenacity. Completing Heidi’s Yoga Teacher Training is a gift and a privilege and I wholeheartedly recommend it to all.
Megan Riley
The teacher training intensive was a great training experience in a beautiful environment. Heidi provided comprehensive and excellent teaching and I recommend this program to anyone looking to deepen their practice and grow both personally and professionally. Loved every moment!
Catharina Pehrson
Heidi is the most passionate yoga teacher I have met so far. She guided us with clear intention, structure and a big smile throughout the training to bring out the best in us.
Lara Pusch
Heidi is a very knowledgeable and passionate yoga teacher. She gives attention to detail in every class and she is so bright and full of energy. Her yoga classes transported me to another realm. I love how she presented us with challenges, the ways I evolved and how she praised us on completion. Thank you!
Victoria Vitale
Heidi is an amazing yogi and phenomenal yoga teacher. She puts her heart out for her students and showers them with knowledge and kindness. I’m so grateful for the opportunity this training has given me.
Isabel Chacon
This yoga teacher training helped me to become the yoga teacher that will shine the most. It was very intense and we crossed boundaries almost every day and came to know our highest yoga potential. Spiritual inspiration illumined a deeper understanding of our true nature. Yoga philosophy was a beautiful aspect of the course. Heidi is very kind and always believed in us, supporting our creative process throughout the training.
Tanja Roesti