Enhance the Arts of Yoga
teacher training for yoga teachers
29 august 2026
the manor health & wellness centre, Colchester, Essex
‘The depth and breadth of knowledge which Heidi shares with all of her heart is absolutely phenomenal and deeply transformative!’
Enhance the Arts of Yoga Teacher Training is designed for Yoga Teachers to gain new knowledge, insight and skills, enabling you to teach with renewed confidence, creativity and authenticity. This training invites you to take the next step on your yoga journey to enhance your sadhana, elevate your knowledge and skills, inspire renewed enthusiasm and passion on this path that is your own heart’s calling.
The morning of this teacher training course are dedicated to deepening your sadhana. There will be an immersive, experiential exploration of the Art of Pranayama through sequenced pranayama techniques, kriya and esoteric practices. You will enhance your asana practice, exploring authentic, creatively-inspired Vinyasa Flow and Dharma Yoga. Our sadhana moves through beautiful sequencing; creative krama and transitions; binds and back bends; arm balances and inversions.
The afternoon will be dedicated to exploring the Art of Yoga Assists. Yoga assists are one of the most effective ways to enhance your students’ understanding and performance of a pose; creating a clear imprint of what is possible with intelligent alignment of asana. Skilful adjustments and assists will revolutionise your teaching practice and methodology, enabling your students to find their highest potential.
Heidi Pascual holds the E-RYT 500 designation from Yoga Alliance and I have received Excellence in Yoga Teacher Training Awards. It is a joy to share my knowledge and experience with you in this Enhance the Arts of Yoga Teacher Training for Yoga Teachers.
Yoga Investment:
£108 - One day sadhana & assist training
This is an intimate immersive training with limited places available
Heidi Pascual holds the E-RYT 500 designation from Yoga Alliance therefore, this training can be used to gain 20 Continued Professional Development hours by certified Yoga Alliance teachers.
Anatomy and Physiology Training for Yoga Teachers
25 April 2026 – 2 – 6pm
23 May 2026 – 11am – 6pm
13 June 2026 – 2 – 4pm
The Manor HEALTH & Wellness Centre, Colchester
The anatomy and physiology of our intricately intelligent human body is a vast study that reveals unending discoveries and curiosities as you traverse the landscape of your own physical existence in the world.
As yoga teachers, it is vital that we have a comprehensive understanding of the bodies we work with to competently serve our student’s yoga practice. Thorough knowledgable of the human anatomy and physiology informs and enhances our understanding of postural alignment, the power of pranayama and esoteric anatomy.
This yoga training is designed for Yoga Teachers to affirm their existing knowledge of human anatomy and physiology relevant to teaching yoga; gain new insight and understanding in their studies; explore new discoveries and curiosities in this unfathomable subject. This course will enable you to teach yoga with reference to anatomy and physiology with renewed confidence and authority in this scientific aspect of yoga sadhana.
With our incredibly knowledgeable teacher, Chris Swain you will explore the anatomical language and landscape of the human body; functional anatomy and biomechanics of the skeletal system and major muscle groups; major organs, the respiratory, digestive and cardiovascular systems; spine anatomy, the nervous and endocrine system.
THE TEACHER, CHRIS SWAIN
Chris graduated as an award winning osteopath from the British School of Osteopathy in 2000 after a four year full time course, with an honours degree in osteopathy. His university education included a year of human dissection studies at Guy’s Hospital in London. Combined with 30 years experience as a yoga teacher, he also specializes in teaching anatomy to yoga teacher trainees, being on the faculty for several yoga teacher training courses including Triyoga in London. Chris’s extensive knowledge and experience of anatomy, physiology and biomechanics will provide an exceptional education for yoga teachers to build their classes with understanding, clarity and integrity.
Yoga Investment:
£295 per yogi
This is an intimate immersive training with only ten yogi places available